ACL Rehab

A progressive, evidence-based rehabilitation program specifically designed for pre- and post-surgical recovery from an ACL injury.

What We Offer:

Phased, Protocol-Driven Recovery – Structured rehabilitation from the non-weight-bearing immediate post-operative stage to full return-to-sport.

Advanced Neuromuscular Control Training – 
Focus on restoring the communication pathway between the brain and knee for dynamic stability and balance.

Cutting, Jumping, and Landing Mechanics Drills –​  High-level, sport-specific training to ensure safe re-entry to athletic activities.

Objective Return-to-Sport Testing – 
Utilizing force plates and hop testing to meet strict criteria and minimize the risk of re-injury.

Regular, appropriate movement helps decrease inflammation and morning stiffness..

Benefits of ACL Rehab

Maximizes Graft Survival
Restores Confidence and Function
Prevents Future Knee Issues.